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Vegan Cheesecake Cashew Cups

Vegan Cheesecake Recipe

When the good weather comes out it always inspires me to try new recipes and I’ve really been into incorporating plant based recipes into our regular routine because I physically feel better eating less meat and dairy. I’ve really been inspired by the Minimalist Baker in recent months and my latest recipe love are these Vegan Cheesecake Cashew Cups.

With just 7 ingredients you can have a delicious dessert! They’re so creamy and satisfying, perfect for when you’re craving a treat but they’re still somewhat healthy.Read More »Vegan Cheesecake Cashew Cups

Vegan Cashew Nut Cheese Recipe

Vegan Cashew Nut Cheese Recipe

Before I get into this delicious vegan cashew nut cheese recipe, lets talk about food in general. Over the past few years I’ve really been looking at what I eat and where it comes from. My whole life I’ve avoided red meat simply because I don’t feel good when I eat it, it slows down my digestive system and I feel tired because of it. But recently I tend to avoid it because of how the animals are treated. The only meats I do eat are poultry, fish and occasionally bacon if I know it’s quality, hey I’m far from perfect. chicken is just as bad as beef, but for now it’s still in my diet. After watching various documentaries about food, where it comes from, the truth about raising animals for food, the health of those animals and the amount of food waste there is in the world, it’s making me really take a moment to think about what I consume regularly. I eat way more plant based meals each week and meat has become a luxury I consume less often.

Here’s some documentaries you should check out Just Eat It, Cowspiracy, Forks Over Knives

I have not become vegan, or plan on becoming vegan, I am taking a better look at what I eat, realizing where it comes from and what goes into making it. Yes I do eat dairy, milk and cheese, no I’m not cutting it out of my diet, I’m just trying to consume less of it and replace a few meals with plant based alternatives. Overall I’m trying to be more conscious of my food choices, not just with meat but with produce too, trying to keep it local as much as possible.

Vegan Cashew Nut Cheese Recipe
So lets talk about vegan cashew nut cheese, it’s a great alternative to dairy and just as delicious. You can put this stuff on anything. Toast, crackers, veggies, sandwiches or eat it with a spoon.

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Peanut Butter Oat Bar Recipe

Maple Sea Salt Peanut Butter Oat Bar Recipe

This maple sea salt peanut butter oat bar recipe is so good and (somewhat) good for you too. Filled with healthy fats from coconut oil and natural peanut butter. I’d also consider them low sugar because it’s sweetened with maple syrup, but really I guess it’s still sugar, but better for you because it’s not refined white sugar. Although there is maple syrup in the oatmeal base too, you can make these delicious bars without the oatmeal base, they firm up in the freezer just as good without the oat base because of the coconut oil and the natural peanut butter, I’d even consider them a similar texture to fudge.

These little peanut butter oat bars are so satisfying, that subtle sweetness from the maple syrup goes so great with a sprinkle of sea salt.

Maple Sea Salt Peanut Butter Oat Bar Recipe

Maple Sea Salt Peanut Butter Oat Bar RecipeRead More »Maple Sea Salt Peanut Butter Oat Bar Recipe